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Single Coaching Session
Do You Have a Single Issue That Needs Discussing?
I am the solution for you!
Investing in your diabetes & chronic disease
self-management care today,
can yield you a high return tomorrow
Grow
$165
Single Session - Pay As You Go
$110.00
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A single 1.5 hour session
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G = Goal
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R = Reality
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O = Options
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W= What Next?
1 Single Session Addressing
One Specific Issue
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A single 1-hour session
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NDIS Self & Plan Managed
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Comprehensive Health & Wellness Assessment
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Unlimited contact via email between sessions if rebooking
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Guidance in creating your health vision and goals
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Guidance in implementing action plans to achieve your goals
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SMART goals to track your progress
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Exploration of your motivation to implement behaviour change
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Guidance in applying the necessary tools to remove barriers to change
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Resources to support you in your health journey
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Research-based information to increase your knowledge
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Online workbook to record your progress
1 Single Session - Rebook at your convenience
Book your free - 30-minute 'Discovery Session'
to register for this session
Single Catch-Up Session
$55.00
After the completion of the
12-Week REGAIN program,
some clients feel they still
require guidance into the future.
My single 30-minute catch-up session allows you to book as often as you feel the need without entering into another 12-week coaching program. You may like to catch up fortnightly or monthly just for the reassurance that helps prevent backsliding into old habits.
It's easy, just pay as you go!