Walnut Potato Squares

Walnut Potato Squares

1 cup sunflower seeds

1 cup cooked brown rice

2 cups grated potato

1 cup walnuts

2 tbsp. nutritional yeast flakes

1 large onion finely diced

1 tsp. celtic sea salt

Place nuts and seeds in food processor and process coarsely.

Place all ingredients in a bowl and mix.  Add enough soy milk to moisten, adding it a little at a time. You want the mixture to be "tacky" and hold together when pressed, not swimming in liquid, so it stays firm enough to slice.

Line a cookie tray or dish with baking paper and spread mixture evenly over tray or dish.

Bake in moderate oven at 180°C for approx. 1 hour. 

Cut into squares and serve with steamed vegetables and/or a fresh crispy salad.