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Creamy Curried Lentil

Creamy Curried Lentil 

1 onion finely chopped

2 cloves of garlic

3 carrots diced

2 potatoes diced

1 sweet potato diced

½ cup peas (fresh or frozen)

1 vegetable stock cube

1 tbsp curry or to taste

½ cup red lentils

¼ cup coconut cream

3 cups water


Place all ingredients except coconut cream in a saucepan.

Bring to the boil, lower heat and cook until vegetables and lentils are tender.

Remove from heat, add coconut cream and stir for 1 minute.

Cool a little and blend. If you like a bit of texture, you can blend only half the soup and mix it back together. Serve with wholemeal bread.

ABN:  31 273 039 165

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The content provided is for informational purposes only and does not constitute medical advice. Always seek the advice of your physician or another qualified healthcare professional regarding any medical condition or treatment before starting or changing a healthcare regimen.

 

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