Sweet Corn Chowder

3 cups water

2 cups sweet potato diced

½ cup celery chopped

2 cups corn kernels

1 onion chopped

1 tsp. Massel vegetable stock powder

½ cup raw cashews

2 tbsp arrowroot

2 cups water

1 tsp. celtic salt

1 tsp. parsley

In 3 cups of water simmer sweet potatoes and onion till tender.

Add celery and corn and continue to simmer.

Blend cashews, arrowroot, parsley and seasonings in 2 cups of water until smooth.

Add this mixture to the vegetables and heat thoroughly till it thickens.

Serve with crusty wholemeal bread.