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Banana Nut Slice

Banana Nut Slice

3 mashed bananas

1 cup raisins

1 cup chopped pecans or brazils

1 cup chopped dates

1 cup rolled oats

2 cups of wholemeal flour

1 tsp. vanilla

pinch of salt


Mix all ingredients together adding enough soy milk to make a firm but soft consistency.

Bake in flat dish at 190° for 60 minutes - check at 30 minutes.

Test with skewer, allow to cool for 15 minutes before turning out.

ABN:  31 273 039 165

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The content provided is for informational purposes only and does not constitute medical advice. Always seek the advice of your physician or another qualified healthcare professional regarding any medical condition or treatment before starting or changing a healthcare regimen.

 

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